As part of SCS 2875 Foundations of Digital Communications Strategy and Social Media I was tasked to participate in a live tweeting assignment. I decided to jump into discussion on the 2017 Tony Award. Click here to view some of my tweets.
Though we have our insecurities it's fair to say that we are proud of at least ONE thing we have. I get a lot of compliments about my arms. I have friends ask me what bicep workouts I do so I decide that I'd share it today. I workout my arms once to twice a … Continue reading Killer Bicep Workout
Sometimes we struggle for the right words when trying to comfort a friend who is suffering emotionally. We want to find those magic words that we can say that will provide a sense of comfort. It’s not easy. Sometimes the most you can do is show that you’re listening and that their feelings are valid … Continue reading Connecting With Others Helps
As a born and raised Torontonian I see this city with a different set of eyes. I’ve seen it balloon in recent years. It’s growth and population has exploded. You meet people from all walks of life living in this city. And when I do, I love to ask them what they think about Toronto … Continue reading Compliment Someone
As we roll into summer, people are aggressively making an attempt to obtain their summer bodies in well, a matter of weeks. Let’s be real, if you didn’t start a few months, the results you want this summer probably ain’t gonna happen. That being said, I’ve decided to write a term some of us hear … Continue reading The Pride Diet is a Real Thing
Technology has come a long way. So far so that it’s incorporated in so many aspects of our daily lives. From instant communication to quick access to all kinds of information, we are living in a world guided by our technological advances. The world of fitness and nutrition has adapted to this world. By using … Continue reading Your personal trainer is in your pocket
Have you ever heard the saying, “If you do something for three months, it become a habit”? No? Well, now you have. Whether or not you believe it, doing something consistently and having it be incorporated into your daily routine does make it become a habit. Many people will purchase a gym membership with … Continue reading Make it a Habit. You’ll Thank Yourself
A few weeks ago I had the opportunity to check out the Toronto Pro SuperShow Expo. It was my first time attending and to be honest I was a bit skeptical. For those of you unfamiliar with the Expo, it showcases hundreds of booths with the latest in sports equipment, nutrition and apparel. I thought … Continue reading My First Time Attending the 2017 Toronto Pro SuperShow EXPO
Everyone has a reason to be active. Whether you hit the gym to improve your mobility or sculpt your physic to catch your crushes eye, any reason is a good reason to stay active. But my reason isn’t one that is commonly mentioned or talked about. My reason is mental health. I took a long … Continue reading My Weapon in Battling Depression
This is the excerpt for your very first post.